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4 years ago at 7 AM PST I smoked my last cigarette. The next 24 hours was the most dificult day of my life.
Occasionally cravings for a smoke hit, but only for a few seconds.
Now I love living in a town that has gone smoke free in all resturants and bars.
By now my body should have reversed, as much as posible, the damage 8 years of smoking did to my body.