Fatty Acids reduce ADD

Dietary changes may help control ADD

New studies show that Omega-3 and Omega-6 fatty acids that have been linked to mental disorders are 10 per cent lower in kids with Attention Deficit Disorder. Omega-3 and -6 are essential fatty acids. Fatty fish such as salmon are rich in EFAs, as are polyunsaturated oils, such as canola oil, nuts, soybeans and flaxseed.

Cameron’s mom believes is the changes in diet and the addition of fatty acid supplements is what now keeps him calm.